Guide
The five-layer self-recognition map
A companion workbook for the Coercive Self-Betrayal. Takes you through the five layers with structured reflection prompts and the sober-recognition exercise.
Expected late 2026
Resources · Guides
Self-paced companions for the work.
Structured, practical guides for people who want to come to their own conclusions. Not worksheets, and not a diagnosis in a PDF. Closer to the conversation I’d want to have with you before we sat down together.
Featured guide
Available now.
Pre-assessment companion
Before
You Get
Tested
A practical companion for adults considering neurodivergent assessment.
Before You Get Tested.
A pre-assessment companion for adults thinking about formal testing for autism, ADHD, or both. Written with the high-masking, late-diagnosed profile in mind, the one that often falls through the cracks of standard assessments. It walks through what to prepare, what to expect, and how to make sure the evaluation you pay for gives you something you can use.
- Where standard assessments often fall short with high-masking adults
- A structured self-inventory to bring to your intake
- The specific questions to ask whoever is testing you
- What to do with the report, whatever the outcome
- A short guide to 2e and 3e profiles and why they matter
€24
One-time · instant access
What is next
What is next.
A set of guides in active development, sequenced to complement the work. Ballpark availability below.
Guide
When the relationship is the environment
A read-and-reflect companion for people inside a relationship that has been quietly costing them more than they can keep giving. Non-directive, and not a decision tool.
Expected 2027
Guide
After the diagnosis.
A companion for the first six months after a late autism or ADHD diagnosis. For the grieving, the recalibrating, and the slow work of figuring out what unmasking means for you specifically.
Expected 2027
Notifications
Want a note when a guide goes live?
One email when a guide is ready, and nothing else. Your address is never used for newsletters or marketing, and is not shared with anyone.
Use the contact page to send me a short note, and I’ll add you to the relevant list.
Prefer to work through this with someone?
A first conversation is free, informal, and takes about thirty minutes. Get in touch and I’ll get back to you within 3 business days.